“Out of mere compassion for them, I, dwelling in their hearts, destroy the darkness born of ignorance with the luminous lamp of knowledge.”
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Yoga becomes the destroyer of pain for him who is moderate in eating and in recreation, moderate in exertion in his actions, moderate in sleep and in waking.
From wherever the restless and unsteady mind wanders away, from there restrain it, and bring it back under the control of the Self alone.
They say the senses are high; higher than the senses is the mind; higher than the mind is the intellect; and higher still is He.