“Even five mindful minutes can change the chemistry of a day.”
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Tags: Wellness
Wellness Quotes
“Even five mindful minutes can change the chemistry of a day.”
Wellness Quotes Quotes
Wellness is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
The well person is not the busiest person; it is the person whose life fits their values.
Wellness is not about never being stressed; it is about recovering from stress quickly and kindly.